Being organized and productive is important to accomplishing your goals. It isn’t easy to figure out where to start when you are faced with an endless list of things to be done. There are some time management tips that are backed by scientific research.
1. Eliminate multitasking
Multitasking can be an effective method of getting more done, but it actually reduces productivity and leaves you feeling drained. Concentrate on one thing and give it all your attention until you finish it. This method can also aid in removing “half-work,” such as returning a phone call or checking your email while are trying to work on a project.
2. Use Time Blocking
One way to improve your time management abilities is to block off an amount of time for example, 20 minutes or an hour, and without distractions. If you do happen to encounter some distraction, such as a phone call or social media alert, take note of it and get back to your work following the allotted time. This can be particularly useful when working on projects that have long time requirements for example, writing a research paper or studying for a test.
3. Prioritize and Tackle Tasks in Order
Prioritize your tasks and order them according to importance. This will prevent you from being overwhelmed by a huge to-do list. It is also important to schedule time for self-care like exercising or taking a relaxing break. This can help prevent burnout and improve productivity.